Hi, I'm Alexandra— AKA: Somatic Healer, Intuitive Guide, Nature Whisperer
I support and guide heart-centered changemakers using the transformative practices of somatic movement, energy work, earth medicine and nervous system regulation techniques.
I’m a 3/5 Sacral Generator destined to go first and then lead others through my experiences.
Taurus Sun – Aries Moon – Libra Rising
ENFP – Seeking Life’s Joys and Beauty
Somatic Arts Facilitation
Somatic Journeys For Purchase
'Unwinding Love' Embodied Archetypes Group Somatic Journey
Instant Access Upon Purchase
Exchange: $55 USD
Celebrate yourself with a soul-nourishing somatic arts and movement experience, ‘Unwinding Love.’
Guided by Alexandra, this trauma-informed somatic journey invites you to immerse yourself in the timeless archetypes of Venus and Aphrodite, weaving their essence with the natural world and your own creative flow.
Through gentle movement, reflection, and sensory exploration, we’ll uncover the profound connection between love, creativity, and our somatic embodiment.
This is a safe, supportive space to explore beauty, connection, and the deeply human stories that live within your body.
What to Bring: To enrich your experience, we encourage you to gather 3-5 sensory items, such as a rose or flower, a candle, a seashell, luxurious fabric, or anything that embodies the essence of love, beauty, and creativity for you.
Whether you’re seeking renewal, inspiration, or simply a moment to connect with yourself and others, ‘Unwinding Love offers a unique way to honor this special day.
What You Receive Inside the ‘Unwinding Love’ experience:
🎥 The Full 75-minute Practice
🎧 🌊 Extended ‘Shoreline’ 20-Minute Audio Journey
✍🏼 PDF with Journal Prompts to Integrate the Audio Journey
🪶 Video/Photo of the Altar that Set the Sacred Space
📷 Photos of the Cards Pulled for Further Reflection
'Shoreline' Somatic Audio Journey
Instant Access Upon Purchase
Exchange: $22 USD
The shoreline calls you home to yourself.
Step into this guided audio journey and somatic visualization + energetic healing to realign your inner tides and feel the peace, power, and clarity waiting within you.
Guided by Alexandra, a compassionate and intuitive practitioner, this trauma-informed audio journey is designed to help you reconnect with your body, mind, and spirit.
With her heart-led approach, Alexandra brings warmth, understanding, and deep insight, creating a safe and supportive space for your healing process.
Her dedication to intergenerational healing serves as a guiding light as you rediscover the connection within yourself.
Rooted in evidence-based somatic practices such as Internal Family Systems (IFS) parts work, Somatic Experiencing (SE), and Polyvagal Theory, this holistic healing experience nurtures self-discovery and inner balance.
With gentle guidance, you’ll explore the natural rhythms of your inner world, releasing emotional tension, renewing your energy, and integrating your experiences with compassion and care.
Discover the life-changing benefits of somatic healing—one breath, one wave, one moment at a time.
What You Receive:
🎧 🌊 ‘Shoreline’ 20-Minute Audio Journey
✍🏼 Journal Prompts included in the email you receive upon purchase to Integrate the Audio Journey
Featured Service
A 60-Minute personalized somatic session is trauma-informed, gentle, and restorative.
It provides a deeply healing and transformative experience that helps you connect with your body, mind, and the world around you.
Through gentle movements and guided somatic techniques, a session helps you release tension and stress stored in your body.
A somatic healing session also increases connection and communication providing valuable insights and nervous system regulation practices to improve your overall well-being.
A Somatic Medicine Wheel Experience
Discover Flutura Creative’s signature card reading and soul compass activation. This profound blend of spiritual insight from the medicine wheel along with somatic integration invites you on an audio journey to unlock personalized guidance, deepen self-awareness, and transform your path with sacred wisdom.
Thought Leadership
Recently Featured
Storytelling, SEO, & Somatics
In this thought-provoking podcast interview, with Brittany Herzberg, host of The Basic B podcast we discuss the importance of building a strong relationship with our bodies and emotions in order to create positive change in both our personal and professional lives. With insights on using nature as a tool for self-discovery and the power of focusing on small shifts rather than overwhelming changes, this conversation is full of valuable wisdom for anyone looking to improve their well-being. Don’t miss this opportunity to learn from two passionate entrepreneurs about the connection between mind, body, and business success. Listen Here
Unlocking the Magic of the Spirit World
Join me for a captivating episode of The Medium Experience with host Jenni Conn. Together, we explore the profound connection between the human experience and the unseen magic of the spirit world. Discover how somatic awareness and healing practices can deepen your connection to your authentic self, offering extraordinary insights that transform the way you live and experience the world around you. From understanding the flow of energy within your body to embarking on a life-altering spiritual journey of self-discovery, this conversation is both enlightening and empowering. Listen Here
The Sacred Self
Featured on the “Living Out Love” with Amy Hageman podcast for an illuminating episode titled “A Somatic Perspective on The Sacred Self In Our Human Experience.” This episode is perfect for those on a journey of spiritual growth and self-discovery. In this discussion we delve into the profound connection between our divine expression and our human form, offering insights into the sacred self through the lens of somatic awareness and our body’s innate wisdom. Listen Here
The Aliveness Habit
What does it mean to truly feel alive? In this episode with transformation coach Alexandra Howard, we explore the rich and dynamic concept of ‘aliveness.’ Through heartfelt conversations, we uncover how wonderment plays a vital role in sparking aliveness, and how somatic practices can help us reconnect with our bodies and emotions. Also shared is a unique perspective on connecting more deeply with ourselves and the world around us through reconnecting with nature to serve as a powerful gateway to experiencing aliveness. Listen Here
“Endlessly curious, I bring my systems thinking and sense of wonder to help others tap into the interconnectedness of all things and find understanding about themselves through the body and somatic practices.”
-Alexandra, Founder & CEO Flutura Creative
Latest Blogs
Discovering Your Archetype Through Somatic Arts
Each year, we are presented with the opportunity to set intentions, align with our purpose, and carve out a path that feels authentic to us. For some, this might look like choosing a word to focus on. For me, this year (or this cycle as I prefer to use), it meant...
Somatic Healing and the Sacred Energy of the Summer Solstice
The art of somatics encourages us to embrace the innate connection between our bodies and nature's rhythms. As we approach the Summer Solstice, let us find ways to align our physical experiences with the Earth's cycles, fostering...
Transformative Archetypes: The Monarch Butterfly and Disco Ball in Somatics
At the heart of my somatic practice lies a profound exploration of transformation and illumination, encapsulated through the symbolic archetypes of the monarch butterfly and the disco ball. These archetypes offer powerful metaphors for personal growth and...
Unfurling, Somatic Healing is an Art
In the tender, intricate dance of nature, we find a mirror reflecting our own lives, an ongoing spiral of growth and transformation. Somatics, as a practice deeply intertwined with these rhythms and flows, captures this essence...